Priprema za porođaj: Potpuni vodič za trudnice

Naučite da kreirate svoje optimalno i osnaženo putovanje kroz trudnoću, porođaj i rano majčinstvo

professor
Profesor: Nada Jovanović
Program: Trudnoća
Ocena kursa:

O kursu

This course is for any pregnant woman who wishes to have a joyful pregnancy, healthy and happy childbirth experience and blissful entry into motherhood. You will receive all the guidance provided in a traditional childbirth preparation course, with the added benefit of deep mind-body-spirit work rarely found in traditional classes, in addition to candid tales from my own birth-related experiences and those of my client's.

Together we’ll travel though the four trimesters (the 4th trimester being the first three months of baby’s life out of the womb), exploring strategies for moving through the challenges, savoring the pleasures and answering the questions brought on by the powerful transformations you're moving through. (Please note that you can begin this course during any phase of pregnancy.)

Sadržaj kursa

Optimal health through exercise and nutrition

Trajanje kursa: 45 min

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Release your fears and doubts surrounding childbirth and beyond

Trajanje kursa: 45 min
  • Optimal health through exercise and nutrition
  • Select your ideal care provider
  • Produce your birth preferences

Prepare for breastfeeding

Trajanje kursa: 45 min
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  • Optimal health through exercise and nutrition
  • Select your ideal care provider
  • Produce your birth preferences

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Deeply bond with your baby

Trajanje kursa: 45 min
  • Optimal health through exercise and nutrition
  • Select your ideal care provider
  • Produce your birth preferences

Comfortably move through the common phases of labor and delivery

Trajanje kursa: 45 min
  • Optimal health through exercise and nutrition
  • Select your ideal care provider
  • Produce your birth preferences

Best practices to care for your body, and your baby’s body, in the weeks after birth

Trajanje kursa: 45 min
  • Optimal health through exercise and nutrition
  • Select your ideal care provider
  • Produce your birth preferences

Predavači

teacher

Nada Jovanović

Diplomirani organizator zdravstvene nege

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